ALEX

texas

fitness

SHAPING YOUR DREAM BODY INTO REALITY!

I can help you

achieve the body & mindset
you always wanted.

online

coaching

I will provide you with a meal plan, recipes, exercise plans, daily motivation, workouts, and much more to help you stay on track and change your life.

1

workout plan

Every exercise in your workout plan is customized to fit your current lifestyle & goals, each workout will bring you closer to your ideal body whilst also empowering a positive & healthy mindset.

meal plan

2

Fully personal meal plan which is easy to prepare and delicious – every meal provides the correct amount of energy to support and build your body so you always feel refreshed and strong.

3

support

I believe one of the most important factors to a healthy relationship is good communication and therefore you will have direct contact with me all the time. I want you to be heard, feel passionated, motivated and most importantly happy throughout your journey.

tracker

4

You will have access to your own personal app where you can monitor every single achievement and progress along the way and always know what your next milestone is and how to get there.

I will lead you to

success

With my guidance & expertise, I will make sure you will obtain healthy habits & routines that will become your foundation for a sustainable & halcyon lifestyle

not just a coach

i am your

friend too!

I TRULY WANT TO HELP YOU

I started online coaching to share my love and passion for fitness with others. I want to instill a complete lifestyle change in my clients. Making a lifestyle change not only changes your health, but mental state and wellbeing. Moreover, I want my clients to know that there is more for them, and that by making this change they can accomplish more than just their fitness goals.

Over the past 9 years of training clients, I have learned what motivates and pushes them to succeed. I have learned that the way I approach individual clients has to be unique, as to expect the best outcome.

I believe that every person needs to view their life as a once-in-a-lifetime opportunity. We have one life to live and we have full control of it. My mission is to change the life of many people through fitness. Not only transform their physical appearance but help them view their life in their control. I will help others have a positive, confident, and motivated mindset as they transform their lives around and share that knowledge with others.

GET TO KNOW ME

Push past your excuses. You're in control!

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